Fitness Nutrition & Supplement Reviews

Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.

Nutrition

Best Low FODMAP Protein Powder UK (2026 Pick)

We researched UK protein powders to find one that's genuinely low FODMAP. Nuzest Clean Lean Protein came out on top, and here's why it's gentle on the gut.

Nutrition

Opti3 Omega 3 Review: The Best Vegan Omega 3?

An honest review of Vegetology Opti3 Omega 3, the vegan algae-based supplement tested over 6 weeks. EPA/DHA levels, taste, value and whether it's worth it.

Nutrition

PhD Diet Plant Protein Powder Review: Worth It?

An honest PhD Diet Plant protein powder review covering 20g vegan protein, under 100 calories, taste, mixability, macros and value. Is the Salted Caramel worth it?

Nutrition

SCI-MX Nutrition Pro V-Gain Vegan Protein Review

An honest SCI-MX Nutrition Pro V-Gain review covering 33g of plant protein per scoop, zero sugar, taste, mixability and whether this vegan protein is worth it.

Nutrition

SCI-MX Nutrition Ultra Plant Protein Review

An honest review of SCI-MX Nutrition Ultra Plant vegan protein, with 33g protein per scoop, taste, mixability, ingredients and whether it's worth buying.

Nutrition

Trek Cocoa Oat Protein Flapjack Review: Worth It?

An honest review of the Trek Cocoa Oat Protein Flapjack with 9g protein per bar, taste, nutrition and value. Is this vegan, gluten-free flapjack worth buying?

Nutrition

Trek Salted Caramel Protein Flapjack Review

An honest review of the Trek Salted Caramel protein flapjack with 9g of plant-based protein, gluten-free and vegan. Taste, nutrition and whether it's worth buying.

Nutrition

Vivo Life Perform Protein Powder Review (Vegan)

An honest review of Vivo Life Perform vegan protein powder: 25g plant protein, 6g BCAAs, taste, mixability, ingredients and whether it's worth buying.

Nutrition

Vivo Life Ritual Protein Powder Review: Worth It?

An honest review of Vivo Life Ritual vegan protein powder with 20g plant protein per scoop, three flavours, clean ingredients and how it compares to Perform.

Nutrition

Wyldsson Vegan Protein Powder Review: Worth It?

An honest review of Wyldsson vegan protein powder: taste, mixability, 20g plant-based protein per serving, nutrition and whether this chocolate shake is worth it.