By Jacob Chambers, Founder & Lead Reviewer · Updated 26 June 2026
Best Exercise is an independent UK resource for honest fitness equipment reviews and buying guides. We started with a simple frustration: most "reviews" online are thin, recycled, or quietly paid for, and they rarely help you actually decide.
We research and review the home fitness kit UK buyers are actually searching for, such as treadmills, exercise bikes, rowing machines and cross trainers, plus the nutrition and supplements that support training. Every guide is written to answer a real question: is this worth your money, and is there something better?
If you spot something we've got wrong or out of date, we want to know. Head to our contact page.
What an air rowing machine is, how fan resistance and the damper really work, why gyms use them, the downsides (noise, size) and what to look for before you buy.
Average bicep curl weight in kg by training level, for dumbbell and barbell curls, men and women. Plus is 10kg, 12kg or 20kg good, and how to pick your weight.
Average deadlift weight in kg for men and women at 60 to 100kg bodyweight, from untrained to advanced, plus how to estimate your 1RM safely from a rep set.
What a curved treadmill is, how the self-powered slat belt works, what research says about calorie burn vs motorised treadmills, and whether one suits you.
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