Workouts
Cable Crossover Alternative: 7 Home Gym Swaps Ranked
The best cable crossover alternatives for a home gym with no crossover station: band crossovers, dumbbell flyes, single-pulley flyes and more, ranked with form cues.
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Popular reviews
Workouts
Decline Push Ups: How to Do Them, Muscles Worked and Progressions
How to do decline push ups with your feet elevated, the muscles they work, the box heights to progress through, common mistakes and how they compare with incline push ups.
Home Gym
Garmin fenix 9 Pro Review: A Titanium fenix That Asks a Lot More Than the fenix 8
An honest Garmin fenix 9 Pro (47mm) review covering the 3,000 nit AMOLED, titanium case, 18 day battery, stamina tools and whether it beats a cheaper fenix 8.
Rowing Machines
KINGSMITH Water Rowing Machine Review: A Water Rower That Folds Into a Table
KINGSMITH water rowing machine review: triple-fold frame, 5-level water resistance, 180kg limit, Kinomap support and £499 price, plus the trade-offs to know.
Workouts
Landmine Press Alternative: 8 Swaps That Keep the Angled Path
The best landmine press alternatives ranked by how well they copy its angled, shoulder-friendly pressing arc, with dumbbell, cable, band and no-attachment options.
Workouts
Lateral Raise Machine: How to Use It, Setup and Home Options
How to use a lateral raise machine: seat height, pad position, step-by-step cues and rep ranges. Plus machine vs dumbbell vs cable, and the best home options.
Latest guides
Workouts
Cable Crossover Alternative: 7 Home Gym Swaps Ranked
The best cable crossover alternatives for a home gym with no crossover station: band crossovers, dumbbell flyes, single-pulley flyes and more, ranked with form cues.
Workouts
Decline Push Ups: How to Do Them, Muscles Worked and Progressions
How to do decline push ups with your feet elevated, the muscles they work, the box heights to progress through, common mistakes and how they compare with incline push ups.
Home Gym
Garmin fenix 9 Pro Review: A Titanium fenix That Asks a Lot More Than the fenix 8
An honest Garmin fenix 9 Pro (47mm) review covering the 3,000 nit AMOLED, titanium case, 18 day battery, stamina tools and whether it beats a cheaper fenix 8.
Rowing Machines
KINGSMITH Water Rowing Machine Review: A Water Rower That Folds Into a Table
KINGSMITH water rowing machine review: triple-fold frame, 5-level water resistance, 180kg limit, Kinomap support and £499 price, plus the trade-offs to know.
Workouts
Landmine Press Alternative: 8 Swaps That Keep the Angled Path
The best landmine press alternatives ranked by how well they copy its angled, shoulder-friendly pressing arc, with dumbbell, cable, band and no-attachment options.
Workouts
Lateral Raise Machine: How to Use It, Setup and Home Options
How to use a lateral raise machine: seat height, pad position, step-by-step cues and rep ranges. Plus machine vs dumbbell vs cable, and the best home options.