Home Gym
Adjustable Kettlebell: Is One Worth Buying? Types, Pros and Cons
Is an adjustable kettlebell worth it? The main designs, weight jumps, how they cope with swings and snatches, cost per kg versus fixed bells, and what to buy.
Independent UK fitness reviews
Find the right fitness kit — without the guesswork
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Researched, not sponsoredClear ratings & verdicts Independent rankings
Browse by category
Treadmills
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
72 guides
Exercise Bikes
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
79 guides
Rowing Machines
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
54 guides
Cross Trainers
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
25 guides
Home Gym
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
232 guides
Recovery
Reviews and buying guides for recovery and wellness kit, from massage guns, foam rollers and compression boots to home saunas, ice baths, sauna blankets and massage chairs.
135 guides
Nutrition
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
68 guides
Workouts
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
349 guides
Popular reviews
Home Gym
BowFlex SelectTech 840 Kettlebell Review: Six Weights in One Bell
BowFlex SelectTech 840 kettlebell review: 3.5 to 18kg across 6 dial settings, the 11 to 16kg gap, bulky plastic shell, base needed to adjust, and who should buy.
Recovery
Google Fitbit Air Review: A £85 Screenless Tracker Worth Buying?
Google Fitbit Air review: £84.99 screenless tracker with 7-day battery, SpO2 and HRV, and a Gemini coach behind Premium. Is it better than Whoop or Charge 6?
Recovery
Fitbit Air vs WHOOP: Which Screenless Tracker Should You Buy?
Fitbit Air vs WHOOP for UK buyers: £84.99 against a £169 to £349 yearly membership. Battery, sensors, coaching, accuracy research and two-year cost compared.
Workouts
Pin Press: How to Do It, Pin Heights and How to Program It
How to do the pin press: bench press from dead-stop pins in a power rack. Setup, low, mid and lockout pin heights, cues, mistakes, programming and variations.
Workouts
RDL Muscles Worked: What a Romanian Deadlift Trains and How to Shift It
Which muscles the Romanian deadlift works and how much: hamstrings, glutes, erectors, adductor magnus and grip, and how stance, grip and range shift focus.
Latest guides
Home Gym
Adjustable Kettlebell: Is One Worth Buying? Types, Pros and Cons
Is an adjustable kettlebell worth it? The main designs, weight jumps, how they cope with swings and snatches, cost per kg versus fixed bells, and what to buy.
Home Gym
BowFlex SelectTech 840 Kettlebell Review: Six Weights in One Bell
BowFlex SelectTech 840 kettlebell review: 3.5 to 18kg across 6 dial settings, the 11 to 16kg gap, bulky plastic shell, base needed to adjust, and who should buy.
Recovery
Google Fitbit Air Review: A £85 Screenless Tracker Worth Buying?
Google Fitbit Air review: £84.99 screenless tracker with 7-day battery, SpO2 and HRV, and a Gemini coach behind Premium. Is it better than Whoop or Charge 6?
Recovery
Fitbit Air vs WHOOP: Which Screenless Tracker Should You Buy?
Fitbit Air vs WHOOP for UK buyers: £84.99 against a £169 to £349 yearly membership. Battery, sensors, coaching, accuracy research and two-year cost compared.
Workouts
Pin Press: How to Do It, Pin Heights and How to Program It
How to do the pin press: bench press from dead-stop pins in a power rack. Setup, low, mid and lockout pin heights, cues, mistakes, programming and variations.
Workouts
RDL Muscles Worked: What a Romanian Deadlift Trains and How to Shift It
Which muscles the Romanian deadlift works and how much: hamstrings, glutes, erectors, adductor magnus and grip, and how stance, grip and range shift focus.