Independent UK fitness reviews
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
41 guides
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
50 guides
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
29 guides
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
11 guides
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
128 guides
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
58 guides
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
153 guides
An honest Garmin fenix 8 Pro (47mm AMOLED) review covering inReach satellite messaging, LTE calls, the 15 day battery, the 40m dive rating and the subscription you cannot avoid.
An honest Garmin Tacx NEO 3M review covering the motion plates, 2,200W ceiling, 1% power accuracy, ERG mode, noise and the missing Wi-Fi that stings at £1,600.
An honest Garmin Venu X1 review covering the 2in AMOLED screen, 8mm titanium-backed case, 34g weight, 8 day battery, the missing ECG and whether £599.99 makes sense.
How to do a jump squat with good landing mechanics. Muscles worked, why it builds power, the landing mistakes that cause knee pain, variations and how many reps to do.
How to do a reverse curl with a barbell, EZ bar or dumbbells. The muscles it works, why it builds thicker forearms, the mistakes that wreck it and how many reps to do.
The best protein powder for bulking in the UK. We compare three high-calorie vegan mass gainers to help you build muscle and break through gym plateaus.
An honest Garmin fenix 8 Pro (47mm AMOLED) review covering inReach satellite messaging, LTE calls, the 15 day battery, the 40m dive rating and the subscription you cannot avoid.
An honest Garmin Tacx NEO 3M review covering the motion plates, 2,200W ceiling, 1% power accuracy, ERG mode, noise and the missing Wi-Fi that stings at £1,600.
An honest Garmin Venu X1 review covering the 2in AMOLED screen, 8mm titanium-backed case, 34g weight, 8 day battery, the missing ECG and whether £599.99 makes sense.
How to do a jump squat with good landing mechanics. Muscles worked, why it builds power, the landing mistakes that cause knee pain, variations and how many reps to do.
How to do a reverse curl with a barbell, EZ bar or dumbbells. The muscles it works, why it builds thicker forearms, the mistakes that wreck it and how many reps to do.
The best protein powder for bulking in the UK. We compare three high-calorie vegan mass gainers to help you build muscle and break through gym plateaus.