Home Gym
Best Multi Gym UK 2026: Home Multi Gyms and Smith Machines Compared
The best multi gyms in the UK for 2026, from selectorised weight stacks to Smith machines and cable cages. Honest picks for a full home gym in one machine.
Independent UK fitness reviews
Find the right fitness kit — without the guesswork
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
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Treadmills
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
28 guides
Exercise Bikes
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
24 guides
Rowing Machines
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
17 guides
Cross Trainers
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
5 guides
Home Gym
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
57 guides
Nutrition
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
38 guides
Workouts
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
52 guides
Popular reviews
Workouts
Cable Fly: How to Do It, Muscles Worked and Variations
How to do a cable fly for a bigger chest. The muscles worked, high, mid and low variations, common mistakes to fix, and how to program the cable crossover.
Home Gym
Marcy MWM-990 Review: A Compact 150lb Stack Home Gym
An honest Marcy MWM-990 review covering its 150lb weight stack, press arm, lat pulldown, leg developer and preacher pad, plus who this home gym suits and who it does not.
Treadmills
NordicTrack Commercial 1250 Review: A Premium Home Treadmill
An honest NordicTrack Commercial 1250 review covering its 3.6 CHP motor, 12 percent incline and decline, 10 inch iFIT touchscreen, folding deck, and who should buy it.
Workouts
Sumo Deadlift: How to Do It, Muscles Worked and Sumo vs Conventional
How to do a sumo deadlift with a wide stance. The muscles worked, how it compares with the conventional deadlift, common mistakes to fix and a simple set-up guide.
Workouts
Wall Sit: How to Do It, Muscles Worked and Benefits
How to do a wall sit with perfect form. The muscles worked, the surprising blood pressure benefits, how long to hold, common mistakes and harder variations.
Latest guides
Home Gym
Best Multi Gym UK 2026: Home Multi Gyms and Smith Machines Compared
The best multi gyms in the UK for 2026, from selectorised weight stacks to Smith machines and cable cages. Honest picks for a full home gym in one machine.
Workouts
Cable Fly: How to Do It, Muscles Worked and Variations
How to do a cable fly for a bigger chest. The muscles worked, high, mid and low variations, common mistakes to fix, and how to program the cable crossover.
Home Gym
Marcy MWM-990 Review: A Compact 150lb Stack Home Gym
An honest Marcy MWM-990 review covering its 150lb weight stack, press arm, lat pulldown, leg developer and preacher pad, plus who this home gym suits and who it does not.
Treadmills
NordicTrack Commercial 1250 Review: A Premium Home Treadmill
An honest NordicTrack Commercial 1250 review covering its 3.6 CHP motor, 12 percent incline and decline, 10 inch iFIT touchscreen, folding deck, and who should buy it.
Workouts
Sumo Deadlift: How to Do It, Muscles Worked and Sumo vs Conventional
How to do a sumo deadlift with a wide stance. The muscles worked, how it compares with the conventional deadlift, common mistakes to fix and a simple set-up guide.
Workouts
Wall Sit: How to Do It, Muscles Worked and Benefits
How to do a wall sit with perfect form. The muscles worked, the surprising blood pressure benefits, how long to hold, common mistakes and harder variations.