Independent UK fitness reviews
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
31 guides
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
26 guides
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
19 guides
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
6 guides
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
63 guides
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
38 guides
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
68 guides
The best sauna blankets in the UK for 2026, from budget to premium. Honest picks, what infrared sauna blankets can and cannot do, plus the safety and buying advice you need.
How to do the decline bench press with a barbell or dumbbells. Muscles worked, whether it really builds the lower chest, common mistakes, alternatives and a sets and reps plan.
An honest Echelon Indoor Cycle GT review covering its 32 magnetic resistance levels, 7kg flywheel, build quality, the Echelon Fit membership cost and who should actually buy it.
How to do a side plank with correct form. Muscles worked, how long to hold, easier and harder variations, common mistakes and a simple progression plan for a stronger core.
How to do a trap bar deadlift properly. Muscles worked, how it compares to the barbell deadlift, high versus low handles, common mistakes and a simple sets and reps plan.
An honest WalkingPad X21 review covering the double-fold design, 12km/h top speed, 110kg weight limit, belt size and whether it is worth £600 for a small UK home.
The best sauna blankets in the UK for 2026, from budget to premium. Honest picks, what infrared sauna blankets can and cannot do, plus the safety and buying advice you need.
How to do the decline bench press with a barbell or dumbbells. Muscles worked, whether it really builds the lower chest, common mistakes, alternatives and a sets and reps plan.
An honest Echelon Indoor Cycle GT review covering its 32 magnetic resistance levels, 7kg flywheel, build quality, the Echelon Fit membership cost and who should actually buy it.
How to do a side plank with correct form. Muscles worked, how long to hold, easier and harder variations, common mistakes and a simple progression plan for a stronger core.
How to do a trap bar deadlift properly. Muscles worked, how it compares to the barbell deadlift, high versus low handles, common mistakes and a simple sets and reps plan.
An honest WalkingPad X21 review covering the double-fold design, 12km/h top speed, 110kg weight limit, belt size and whether it is worth £600 for a small UK home.