Independent UK fitness reviews
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
35 guides
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
27 guides
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
24 guides
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
7 guides
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
77 guides
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
41 guides
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
88 guides
The best ashwagandha supplements in the UK for 2026, compared on extract type, withanolide content and cost per day, plus the safety warnings most sellers leave out.
The best collagen powders in the UK for 2026. Bovine, marine and multi-collagen picks compared on dose, price per serving, flavour and what the research actually supports.
How to do an inverted row at home using a bar, rings or a suspension trainer. Muscles worked, how to make it harder or easier, common mistakes and a progression plan.
An honest NordicTrack RW300 review covering its 26 magnetic resistance levels, SmartAdjust, 5in screen, 136kg capacity and 2 year warranty, plus who should buy it and who should not.
How to do a reverse lunge with dumbbells or bodyweight. Muscles worked, why it is kinder to your knees than a forward lunge, common mistakes and the best variations.
An honest Schwinn 700IC review covering the 18kg flywheel, felt pad resistance, dual SPD pedals, 136kg capacity and JRNY app, plus who should buy it and who should not.
The best ashwagandha supplements in the UK for 2026, compared on extract type, withanolide content and cost per day, plus the safety warnings most sellers leave out.
The best collagen powders in the UK for 2026. Bovine, marine and multi-collagen picks compared on dose, price per serving, flavour and what the research actually supports.
How to do an inverted row at home using a bar, rings or a suspension trainer. Muscles worked, how to make it harder or easier, common mistakes and a progression plan.
An honest NordicTrack RW300 review covering its 26 magnetic resistance levels, SmartAdjust, 5in screen, 136kg capacity and 2 year warranty, plus who should buy it and who should not.
How to do a reverse lunge with dumbbells or bodyweight. Muscles worked, why it is kinder to your knees than a forward lunge, common mistakes and the best variations.
An honest Schwinn 700IC review covering the 18kg flywheel, felt pad resistance, dual SPD pedals, 136kg capacity and JRNY app, plus who should buy it and who should not.