Treadmills
4 Ways a Treadmill Can Improve Your Fitness Level
Discover 4 ways a treadmill can improve your fitness level. Build leg muscle, burn calories, train rain or shine, and personalise every workout at home.
Independent UK fitness reviews
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Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
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Treadmills
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
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Exercise Bikes
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
13 guides
Rowing Machines
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
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Cross Trainers
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
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Home Gym
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
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Nutrition
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Popular reviews
Treadmills
6 Treadmill Mistakes Beginners Make (And How to Avoid Them)
Just starting out on a treadmill? Avoid these 6 common beginner mistakes, from going too fast to skipping water, for safer, more confident workouts.
Exercise Bikes
Are Exercise Bikes Good for Cardio? An Expert Guide
Are exercise bikes good for cardio? Yes, they're an affordable, low-impact way to burn calories and improve fitness. Here are the pros, cons and best home bikes.
Exercise Bikes
Are Mini Exercise Bikes Any Good? An Honest Guide
Are mini exercise bikes any good? Yes, for low-impact cardio, leg toning and gentle weight loss at home. Here's how they work, who they suit and the best picks.
Rowing Machines
Are Rowing Machines Good for Abs? What to Know
Are rowing machines good for abs? Yes. Here's how rowing works your core, the technique that targets your abs, and a simple superset workout to build them.
Rowing Machines
Are Rowing Machines Good For You? Benefits & Drawbacks
Are rowing machines good for you? We cover the full-body benefits, the calorie burn, the drawbacks, and who should think twice before getting on the rower.
Latest guides
Treadmills
4 Ways a Treadmill Can Improve Your Fitness Level
Discover 4 ways a treadmill can improve your fitness level. Build leg muscle, burn calories, train rain or shine, and personalise every workout at home.
Treadmills
6 Treadmill Mistakes Beginners Make (And How to Avoid Them)
Just starting out on a treadmill? Avoid these 6 common beginner mistakes, from going too fast to skipping water, for safer, more confident workouts.
Exercise Bikes
Are Exercise Bikes Good for Cardio? An Expert Guide
Are exercise bikes good for cardio? Yes, they're an affordable, low-impact way to burn calories and improve fitness. Here are the pros, cons and best home bikes.
Exercise Bikes
Are Mini Exercise Bikes Any Good? An Honest Guide
Are mini exercise bikes any good? Yes, for low-impact cardio, leg toning and gentle weight loss at home. Here's how they work, who they suit and the best picks.
Rowing Machines
Are Rowing Machines Good for Abs? What to Know
Are rowing machines good for abs? Yes. Here's how rowing works your core, the technique that targets your abs, and a simple superset workout to build them.
Rowing Machines
Are Rowing Machines Good For You? Benefits & Drawbacks
Are rowing machines good for you? We cover the full-body benefits, the calorie burn, the drawbacks, and who should think twice before getting on the rower.