Independent UK fitness reviews
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
24 guides
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
16 guides
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
12 guides
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
4 guides
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
40 guides
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
37 guides
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
18 guides
The best wrist wraps in the UK for 2026, from stiff powerlifting wraps to flexible CrossFit ones. Honest picks for bench press, overhead press and heavy training at every budget.
An honest Bowflex SelectTech 1090 review covering the 4kg to 41kg dial range, build quality, the jump from the 552, who it suits and whether it is worth the premium price.
The best forearm exercises you can do with dumbbells at home. Build bigger forearms and a stronger grip with wrist curls, hammer curls, farmer's carries and more, plus a simple plan.
How to do a tricep pushdown with a cable or resistance band. Muscles worked, rope versus bar, the common mistakes that kill your gains and a simple sets and reps plan.
The best weightlifting shoes in the UK for 2026, from heeled squat shoes to flat deadlift trainers and CrossFit all-rounders. Honest picks at every budget.
How to deadlift with proper form, step by step. The muscles the deadlift works, grip and setup tips, common mistakes to fix, and how it differs from the Romanian deadlift.
The best wrist wraps in the UK for 2026, from stiff powerlifting wraps to flexible CrossFit ones. Honest picks for bench press, overhead press and heavy training at every budget.
An honest Bowflex SelectTech 1090 review covering the 4kg to 41kg dial range, build quality, the jump from the 552, who it suits and whether it is worth the premium price.
The best forearm exercises you can do with dumbbells at home. Build bigger forearms and a stronger grip with wrist curls, hammer curls, farmer's carries and more, plus a simple plan.
How to do a tricep pushdown with a cable or resistance band. Muscles worked, rope versus bar, the common mistakes that kill your gains and a simple sets and reps plan.
The best weightlifting shoes in the UK for 2026, from heeled squat shoes to flat deadlift trainers and CrossFit all-rounders. Honest picks at every budget.
How to deadlift with proper form, step by step. The muscles the deadlift works, grip and setup tips, common mistakes to fix, and how it differs from the Romanian deadlift.