Independent UK fitness reviews
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
72 guides
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
78 guides
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
53 guides
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
25 guides
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
226 guides
Reviews and buying guides for recovery and wellness kit, from massage guns, foam rollers and compression boots to home saunas, ice baths, sauna blankets and massage chairs.
124 guides
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
64 guides
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
314 guides
An honest AeroPilates Reformer 287 review: how this Aero Pilates reformer's three bungee cords, 300lb capacity and 216cm frame compare with spring reformers at a third of the price, and who should still buy one.
How to do a barbell row with good form: torso angle, overhand vs underhand grip, muscles worked, common mistakes, Pendlay and Yates variations, plus sets and reps.
Barbell vs dumbbell: barbells win for maximum strength, dumbbells for space, safety alone and unilateral work. Research, costs and which to buy for home.
The best multivitamin UK buyers can get right now, compared on nutrient forms, dose and price, plus the best multivitamin for seniors and over 50s and the honest evidence on who benefits.
The best Smith machines for a UK home gym in 2026, from a compact Smith machine that fits a box room to full stations with cable stacks. Real dimensions, prices and who each one suits.
The best under desk bikes and mini exercise bikes in the UK for 2026: quiet magnetic pedal exercisers for home offices, checked against real desk heights, noise and resistance.
An honest AeroPilates Reformer 287 review: how this Aero Pilates reformer's three bungee cords, 300lb capacity and 216cm frame compare with spring reformers at a third of the price, and who should still buy one.
How to do a barbell row with good form: torso angle, overhand vs underhand grip, muscles worked, common mistakes, Pendlay and Yates variations, plus sets and reps.
Barbell vs dumbbell: barbells win for maximum strength, dumbbells for space, safety alone and unilateral work. Research, costs and which to buy for home.
The best multivitamin UK buyers can get right now, compared on nutrient forms, dose and price, plus the best multivitamin for seniors and over 50s and the honest evidence on who benefits.
The best Smith machines for a UK home gym in 2026, from a compact Smith machine that fits a box room to full stations with cable stacks. Real dimensions, prices and who each one suits.
The best under desk bikes and mini exercise bikes in the UK for 2026: quiet magnetic pedal exercisers for home offices, checked against real desk heights, noise and resistance.