Independent UK fitness reviews
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
42 guides
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
56 guides
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
29 guides
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
11 guides
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
119 guides
Reviews and buying guides for recovery and wellness kit, from massage guns, foam rollers and compression boots to home saunas, ice baths, sauna blankets and massage chairs.
37 guides
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
58 guides
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
170 guides
How to use a massage gun properly: how long to spend on each muscle, how much pressure to apply, which attachment to pick, when to use it before or after training, and the places to avoid.
How to do a suitcase carry with a dumbbell or kettlebell. Muscles worked, the benefits for your obliques and grip, common mistakes, variations and how far to walk.
A review of the ThermoLab AuraCore pop up steam sauna: the 1000W 2.6L generator, infrared light, four layer fabric, running costs, session length and who it actually suits.
A review of the VEVOR 80cm ice bath tub: 341 litres, the inflatable headrest and seat cushion, twin drains, insulation reality, ice costs and how it compares with rigid tubs.
A review of the WAVYEASE portable ice bath: the 80cm footprint, the unfold-and-fill design, how much ice it really needs, drainage, and who should buy it over an inflatable tub.
An honest Fit Bounce Pro XL review covering the 87cm bounce area, 72 bungee connectors, the 150kg limit and why it beats the smaller Fit Bounce Pro II for seven pounds more.
How to use a massage gun properly: how long to spend on each muscle, how much pressure to apply, which attachment to pick, when to use it before or after training, and the places to avoid.
How to do a suitcase carry with a dumbbell or kettlebell. Muscles worked, the benefits for your obliques and grip, common mistakes, variations and how far to walk.
A review of the ThermoLab AuraCore pop up steam sauna: the 1000W 2.6L generator, infrared light, four layer fabric, running costs, session length and who it actually suits.
A review of the VEVOR 80cm ice bath tub: 341 litres, the inflatable headrest and seat cushion, twin drains, insulation reality, ice costs and how it compares with rigid tubs.
A review of the WAVYEASE portable ice bath: the 80cm footprint, the unfold-and-fill design, how much ice it really needs, drainage, and who should buy it over an inflatable tub.
An honest Fit Bounce Pro XL review covering the 87cm bounce area, 72 bungee connectors, the 150kg limit and why it beats the smaller Fit Bounce Pro II for seven pounds more.