Home Gym
Best Hex Dumbbells UK 2026: Rubber Sets, Pairs and Heavy Singles
The best hex dumbbells in the UK for 2026. Rubber encased sets, budget pairs and heavy singles for a home gym, with honest picks and buying advice for every budget.
Independent UK fitness reviews
Find the right fitness kit — without the guesswork
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
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Treadmills
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
27 guides
Exercise Bikes
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
22 guides
Rowing Machines
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
17 guides
Cross Trainers
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
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Home Gym
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
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Nutrition
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
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Workouts
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
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Popular reviews
Workouts
Burpees: How to Do Them, Muscles Worked and Benefits
How to do a burpee with correct form. The muscles they work, the cardio and fat-loss benefits, common mistakes, easier and harder variations, and how many to do.
Treadmills
JLL S400 Treadmill Review: The Bigger, Higher-Spec Folding JLL
An honest JLL S400 treadmill review covering its 4.5HP peak motor, 16km/h top speed, 20 incline levels, large running deck, folding frame, and who should buy it.
Workouts
Russian Twist: How to Do It, Muscles Worked and Mistakes to Avoid
How to do a Russian twist with correct form. The muscles it works, the benefits, common mistakes, how to make it easier or harder, and a simple sets and reps plan.
Exercise Bikes
Sportstech SX400 Review: A 22kg Flywheel Spin Bike With App Control
An honest Sportstech SX400 review covering its 22kg flywheel, belt drive, smartphone app control, arm support and adjustability, plus who this spin bike is for.
Workouts
Sumo Squat: How to Do It, Muscles Worked and Benefits
How to do a sumo squat with correct form. The muscles it works, including the inner thighs and glutes, the benefits, common mistakes and easy variations to progress.
Latest guides
Home Gym
Best Hex Dumbbells UK 2026: Rubber Sets, Pairs and Heavy Singles
The best hex dumbbells in the UK for 2026. Rubber encased sets, budget pairs and heavy singles for a home gym, with honest picks and buying advice for every budget.
Workouts
Burpees: How to Do Them, Muscles Worked and Benefits
How to do a burpee with correct form. The muscles they work, the cardio and fat-loss benefits, common mistakes, easier and harder variations, and how many to do.
Treadmills
JLL S400 Treadmill Review: The Bigger, Higher-Spec Folding JLL
An honest JLL S400 treadmill review covering its 4.5HP peak motor, 16km/h top speed, 20 incline levels, large running deck, folding frame, and who should buy it.
Workouts
Russian Twist: How to Do It, Muscles Worked and Mistakes to Avoid
How to do a Russian twist with correct form. The muscles it works, the benefits, common mistakes, how to make it easier or harder, and a simple sets and reps plan.
Exercise Bikes
Sportstech SX400 Review: A 22kg Flywheel Spin Bike With App Control
An honest Sportstech SX400 review covering its 22kg flywheel, belt drive, smartphone app control, arm support and adjustability, plus who this spin bike is for.
Workouts
Sumo Squat: How to Do It, Muscles Worked and Benefits
How to do a sumo squat with correct form. The muscles it works, including the inner thighs and glutes, the benefits, common mistakes and easy variations to progress.