Independent UK fitness reviews
Honest, hands-on reviews and buying guides for treadmills, exercise bikes, rowing machines, cross trainers and fitness nutrition.
Hands-on treadmill reviews and buying guides for UK home gyms, from budget folding models to premium running machines.
42 guides
Independent exercise bike reviews and guides covering upright, recumbent, spin and mini bikes for every budget.
56 guides
Rowing machine reviews and buying advice for air, magnetic, water and foldable rowers, chosen for UK buyers.
29 guides
Cross trainer and elliptical reviews and buying guides comparing low-impact cardio machines for home use.
11 guides
Reviews and buying guides for home gym essentials, including adjustable dumbbells, weight benches, vibration plates and other strength kit for training at home.
119 guides
Reviews and buying guides for recovery and wellness kit, from massage guns, foam rollers and compression boots to home saunas, ice baths, sauna blankets and massage chairs.
33 guides
Reviews and guides for protein powders, bars and supplements to support training, recovery and body composition.
58 guides
How-to exercise guides covering technique, the muscles worked, common mistakes, and the home gym kit that makes each move easier.
169 guides
An honest Fit Bounce Pro XL review covering the 87cm bounce area, 72 bungee connectors, the 150kg limit and why it beats the smaller Fit Bounce Pro II for seven pounds more.
An honest Manastin 2 person portable steam sauna review covering the dual 1000W generators, 9 heat levels, the 123cm footprint, the two-plug problem and whether it beats a single tent at £254.
An honest Runitude portable sauna steam tent review covering the 1000W touchscreen generator, the 2.6 litre tank, the VOC lab testing claim and whether it justifies double the price of a generic tent.
How to do the seal row with a barbell or dumbbells, the muscles it works, why lying face down removes the cheating, bench setup options and how to program it.
How to do wall angels properly for shoulder mobility and posture. The muscles worked, the four mistakes that make them useless, regressions if you cannot reach the wall, and how often to do them.
An honest review of the BCAN foldable mini trampoline with 32 bungees, a 204kg limit and a half-folding frame, covering the bounce, the noise, the 85 percent claim and how it compares with BCAN's spring model.
An honest Fit Bounce Pro XL review covering the 87cm bounce area, 72 bungee connectors, the 150kg limit and why it beats the smaller Fit Bounce Pro II for seven pounds more.
An honest Manastin 2 person portable steam sauna review covering the dual 1000W generators, 9 heat levels, the 123cm footprint, the two-plug problem and whether it beats a single tent at £254.
An honest Runitude portable sauna steam tent review covering the 1000W touchscreen generator, the 2.6 litre tank, the VOC lab testing claim and whether it justifies double the price of a generic tent.
How to do the seal row with a barbell or dumbbells, the muscles it works, why lying face down removes the cheating, bench setup options and how to program it.
How to do wall angels properly for shoulder mobility and posture. The muscles worked, the four mistakes that make them useless, regressions if you cannot reach the wall, and how often to do them.
An honest review of the BCAN foldable mini trampoline with 32 bungees, a 204kg limit and a half-folding frame, covering the bounce, the noise, the 85 percent claim and how it compares with BCAN's spring model.