Best Protein Powder For Bulking

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What is the best protein powder for bulking?

If you’re looking to build muscle and put on mass quickly, then look no further than our definitive breakdown of the best protein powders for bulking that are available in the UK today.

In the following article, we’ve reviewed in-depth the best vegan protein powders that money can buy, in order to supercharge your bulking phase and push you through those plateaus in the gym.

What is the best protein powder for bulking?

We’ve reviewed dozens of bulking protein powders, and have selected the best three protein powders for bulking.

Below you’ll find an overview of each of the three best protein powders for bulking, the pros and cons, and where they’re available to purchase.

Bulk Vegan Mass Gainer

Bulk Vegan Mass Gainer
  • Premium, high-quality vegan mass gainer from a leading sports nutrition brand
  • Delivers an impressive 367kcal and 30g of protein per serving. High in fibre and low in sugar
  • No artificial sweeteners, colourings or flavourings, making for a natural taste. Gluten and Soya free
  • Environmentally friendly, compostable packaging
  • Available in a range of different flavours

Last update on 2024-04-06 / Affiliate links / Images from Amazon Product Advertising API

The Bulk Vegan Mass Gainer is an affordable vegan protein powder that comes in a massive 2.50kg bag, and contains 30g of plant-based protein and 367kcal per serving.

It’s made from pea, brown rice and pumpkin seed protein, combined with other vitamins and minerals to help the body recover after those big training sessions. It also has over 40g of complex carbohydrates, whilst retaining a low sugar content. Bulk Vegan Mass Gainer is available in a range of flavours, including Chocolate Peanut, Strawberry and Banana Caramel.

The Protein Works Vegan Mass Gainer

The Protein Works Vegan Mass Gainer
  • 100 Percent Vegan and sustainably sourced
  • Over 500 kcal per serving and packed with 39 g of pure protein
  • TRI-protein matrix – soy protein, brown rice protein and pea protein to provide a complete amino acid profile
  • Innovative carbohydrate blend to fuel your body – up to 90 g of carbs per serving
  • Contains high quality oats rich in zinc, iron, folic acid vitamin E and fibre
  • Ultra smooth and available in a range of insane flavours

Last update on 2024-04-06 / Affiliate links / Images from Amazon Product Advertising API

The Protein Works Vegan Mass Gainer is a vegan protein powder that provides over 32g per serving. It’s made using a blend of soy protein, pea protein and brown rice protein, giving a great mix of protein sources.

Research shows that consuming an extra 3,500 kcals per week will increase body weight by 1lb. In order to achieve this, we need to consume 450 kcals over our “maintenance” – the amount of calories needed to neither gain or lose weight – each day of the week. With 450 kcals per serving, Vegan Mass Gainer contains the right amount of energy to tip the scales in the right direction.

This protein powder packs 450 calories per serving, which is huge! The high-calorie content makes this an ideal mass builder for those looking to bulk.

Vivo Life Perform Vegan Protein Powder

Vivo Life Perform Vegan Protein
  • 25g of protein and 6g of BCAAs per scoop
  • Turmeric extract to optimise recovery
  • Hemp and pea protein, with digestive enzymes for fast absorption
  • Allergen free and 100% Vegan
  • Made in the UK without pesticides, herbicides and fungicides

Last update on 2024-04-06 / Affiliate links / Images from Amazon Product Advertising API

Vivo Life Perform Vegan Protein is a well-balanced vegan protein powder containing a blend of pea and hemp proteins. Providing 25g of protein and 6g of BCAAs per scoop, you’re looking at an extemely well-balanced protein powder.

Each scoop contains around 140kcal per scoop (varies depending on flavour), which is good, but not ideal for a bulking powder. Similar to what we did with The Protein Works Protein though, we upped the scoops to two which turned it into a perfect bulking powder.

With five flavours to choose from, you’re sure to find the perfect flavour for you – Acai Berry & Blueberry, Salted Maca Caramel, Madagascan Vanilla, Cacao and Banana & Cinnamon.

Which Protein Powder Should I Buy?

A good question!

If your goal is to find a protein powder that is focussed on bulking, then we would recommend the Bulk Vegan Mass Gainer as it is designed specifically to be a mass gaining protein.

If you’re looking for something that’s more balanced with additional benefits, such as BCAAs, then we would suggest considering either The Protein Works Vegan Mass Gainer or Vivo Life Perform.

What is bulking?

Bulking is the process of gaining weight in order to increase muscle mass.

The goal of bulking is not just to gain weight, but also to increase strength levels as well. A bulk should only last a set period of time, typically fairly short (we suggest six weeks at the most with longer rest periods between each bulk cycle, but always consult with your doctor before making any dietary or lifestyle changes).

Protein powder can be used to help bulk and should be a part of any bodybuilder’s diet. However, not all protein powders are suitable for bulking. This article will explore three different vegan protein powders that are perfect for those looking to bulk up by building muscle mass, namely:

Bulk Vegan Protein Powder

The Protein Works Vegan Mass Gainer

Vivo Life Perform Protein

How Do I Bulk With Protein Powder?

If you’re looking to supplement your diet with protein powder in order to help you bulk, you need to make sure you choose the right protein powder for your goals. Not all powders are made equal, so it’s important that you take some time and do thorough research about what different types of bulking protein powders can offer before deciding on one.

Fortunately, we’ve done all of the hard work for you and reviewed dozens of protein powders to find the three best available options.

In order to follow a successful bulking plan utilising protein powder, you need to make sure that your diet is already on point. It’s not enough just to supplement with protein powders – it should complement your diet, rather than be the main act.

Your first step will be to calculate your BMR (your resting calorie requirements) – there are plenty of calculators online to help you do this. A typical person’s BMR is usually between 2000-2500 calories per day. When bulking, the aim is to be above your BMR, but not too much otherwise you’ll be piling on excessive fat.

To do this, you’ll want to make sure that you’re tracking your calorie intake and your macros. MyFitnessPal is an app that can help you do this, and it’s completely free!

By tracking calories, you will get a sense of how many calories are available throughout the day for other activities such as exercise. A good place to start might be 2500-3000 calories per day depending on your sex, weight, age etc. It might also be worth breaking up your meals into 3-5 smaller meals throughout the day, depending on your personal preferences.

Finally, you’ll want to make sure you’re lifting weights regularly. Bulking and lifting weights go hand-in-hand – you can’t have one without the other if you’re trying to build some serious muscle mass.

When bulking, you should begin to see your lifts increasing steadily. If you’re not seeing steady increases in the amount of weight you can lift, then you should look at your training regime and revisit how often, and how much, you’re lifting each week. A good rule of thumb is to try and hit each muscle group 2x per week or more, especially when bulking.