Infrared Sauna vs Traditional Sauna: Which Is Better?
Infrared sauna vs traditional sauna compared: heat, sweat, session length, what the research supports, home costs and safety, plus which one to pick and why.
By Mike Shilling, Recovery & Training Editor · Updated 14 October 2026
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FURNIMAT sells two very different massage chairs on Amazon UK, and it's easy to confuse them. This one, the "Full Body Zero Gravity Massage Recliner", costs £469.99 at the time of writing (14 October 2026) and uses fixed massage nodes rather than a moving roller track. The other, which we cover in our FURNIMAT 4D massage chair review, has 4D rollers on a 55 inch SL track and costs roughly £300 more.
So what does £470 get you? Motorised zero gravity recline to 165 degrees, 8 airbags, heat at the waist and feet, a touchscreen and Bluetooth speakers. What it doesn't get you is a roller that travels along your spine, and the footrest is only rated for people up to about 5ft 7in, which is the detail most buyers will miss and the one that matters most.
How we review
This is a research-based review. We haven't sat in this chair. Everything here comes from FURNIMAT's own Amazon UK listing (checked on 14 October 2026), the spec sheets of rival chairs we've already covered, and published research on massage for recovery and back pain. Where the listing contradicts itself, we say so rather than picking the more flattering number.
Most of what separates a £470 chair from a £770 one comes down to this. A track chair carries a roller carriage up and down a rail, so the massage travels: it can roll from your neck to your tailbone, and on an SL track carry on under your glutes. A fixed node chair has massage heads mounted in set positions inside the backrest and seat. They rotate, knead and press, but they stay where they are.
That has two consequences. The first is that coverage depends on whether the nodes happen to line up with your body, which is why height matters so much here (more on that below). The second is that you get no long gliding strokes, the sensation people usually mean when they say a chair "feels like hands". What you get instead is concentrated work on a handful of spots, which some people actually prefer for a sore lower back.
FURNIMAT says it uses 14 fixed nodes. The node layout it lists is two for the neck and shoulders, four across the upper and mid back, two lumbar points, two at the hips and four foot rollers.
| Price (14 Oct 2026) | £469.99 |
|---|---|
| Massage system | Fixed nodes, no roller track |
| Node count | 14 per listing (one bullet says 10-point) |
| Intensity modes | 3 (gentle, daily relief, deep tissue) |
| Airbags | 8, shoulders, arms, hips and legs |
| Heat | Waist and feet |
| Recline | Motorised zero gravity to 165 degrees |
| Controls | Built-in touchscreen |
| Extras | Bluetooth speakers, phone holder |
| Footrest fits | Approx 4ft 9in to 5ft 7in |
| Dimensions | Approx 126.5 x 68.3 x 105.7 cm (L x W x H) |
| Weight | Approx 57 kg |
| Delivery | Two boxes, fits doors 26in (66cm) or wider |
The listing contradicts itself. Its headline bullet promises "14 fixed massage nodes", and the very next bullet is titled "Precision 10-point massage system". Count the nodes that second bullet describes, though, and you reach 14 again: 2 + 4 + 2 + 2 + 4. Our best guess is a stale heading carried over from an older version of the chair, and that the 14 figure is right.
We'd still flag it, for a simple reason. When a seller can't keep its own node count consistent across two adjacent paragraphs, you shouldn't lean on its other claims without checking either, and "refined with insights from hundreds of massage therapists" falls squarely into that category: there's no named therapist, study or test behind it.
Zero gravity is the best reason to buy this chair. One button tilts you back to 165 degrees with your legs raised above heart level, which spreads your weight across the seat and back instead of stacking it through your lower spine. If you've ever lain on the floor with your calves on a sofa to ease a sore back, it's the same idea in a motorised chair, and on a fixed node model it also presses your back more firmly into the nodes.
The 8 airbags sit around the shoulders, arms, hips and legs. They inflate and squeeze rather than knead, so expect a compression feel. That's fewer than the 16 airbags on the FURNIMAT 4D, and arms in particular get less attention.
Heat runs at the waist and feet only. It's pleasant, and warmth on a stiff lower back is a reasonable comfort feature, but don't read the listing's "promote blood circulation" line as a medical claim. There's no data behind it for this chair.
The three intensity modes (gentle, daily relief and deep tissue) are a sensible range. Start on gentle if you've never used a chair, because fixed nodes concentrate pressure, and deep tissue on a bony spot can leave you sore the next morning.
FURNIMAT writes that the footrest fits users "from 4.9' to 5.7'". The odd notation almost certainly means 4ft 9in to 5ft 7in, and that's a narrow band. The average UK man is around 5ft 9in, so plenty of buyers sit outside the range before they've opened the box.
On a track chair, a body scan can shift the rollers to suit you. A fixed node chair can't do that: if you're 6ft, the lumbar nodes may hit your mid back and your feet may overhang the foot rollers. Rival fixed node chairs have the same issue, which we flagged in our Yewglen massage chair review. If you're over about 5ft 8in, we'd look at a track chair instead.
Shorter users are the flip side. If you're 5ft 2in and bigger chairs have always felt like sitting in a bath, this one may suit you better than chairs costing twice the price.
At roughly 126.5cm long, 68.3cm wide and 105.7cm tall, it's compact for a full body chair. You still need room behind it to recline, so leave a clear gap from the wall before you choose a spot; the listing doesn't give a figure, which is another omission.
Delivery is the part FURNIMAT has thought about. The chair comes in two boxes and goes through a 26 inch (66cm) door, which beats the one-piece crate of the 4D model that won't go through a standard 76cm door upright. Expect some assembly, usually attaching the backrest or side panels, and two people to lift 57kg into place.
FURNIMAT publishes no noise figure. Fixed node chairs generally make less mechanical noise than track chairs because no carriage is moving up a rail, though airbag pumps and motors aren't silent. Don't count on using it in a bedroom while someone sleeps.
Massage has a fair amount of evidence behind it for recovery. A 2018 meta-analysis of 99 studies found massage was the most effective recovery technique for reducing muscle soreness and perceived fatigue after exercise, and a separate meta-analysis of 11 trials found massage reduced delayed onset muscle soreness, with the clearest effect around 48 hours. Almost all of that work used human therapists, and a fixed node chair is a long way from a sports massage.
The closest evidence for chairs specifically is a 2020 randomised trial of 56 people with lower back pain. A massage chair and basic physiotherapy both reduced pain, with physiotherapy doing better and the chair working out cheaper. Several of the authors worked for Bodyfriend, a massage chair maker, which doesn't invalidate it but is worth knowing. We go through the wider picture in are massage chairs good for you?
This chair makes sense if you're under about 5ft 7in, want zero gravity recline and heat without spending £700 or more, and live somewhere a big one-piece crate would be a nightmare to get inside. It's a decent fit for a parent or grandparent who wants a gentle evening session and finds track chairs too intense.
It's the wrong chair if you're tall, or if you want the rolling full-length strokes that make a chair feel like a proper massage. Lifters chasing hamstring and glute work will also miss the L track.
The spec sheets of the FURNIMAT, Gegcucey and NAGLIFOR chairs are so close that they may share a manufacturer. We can't confirm that, so compare price, delivery dates and stated warranty, and buy whichever is cheapest on the day you order.
See today's price and stock for the FURNIMAT chair£469.99No. The £470 zero gravity model uses 14 fixed massage nodes that press and knead set spots, while the FURNIMAT 4D chair runs rollers along a 55 inch SL track from your neck to your thighs. The 4D model costs about £300 more, weighs roughly 78kg against 57kg, and covers far more of your back.
The listing says both. One bullet says 14 fixed massage nodes, and another is headed 10-point massage system. If you add up the nodes that second bullet actually lists (2 neck and shoulder, 4 upper and mid back, 2 lumbar, 2 hip, 4 foot rollers) you get 14, so 14 is the more likely figure and the 10-point heading looks like a copywriting slip. We'd still treat it as unconfirmed until FURNIMAT corrects the listing.
Probably not. FURNIMAT says the adjustable footrest fits users from 4.9' to 5.7', which we read as 4ft 9in to 5ft 7in. That's below the average height of a UK man, so anyone around 5ft 9in or taller should expect their feet to sit awkwardly in the foot rollers and the back nodes to land in the wrong places.
FURNIMAT says it arrives in two boxes and goes through doors at least 26 inches (about 66cm) wide. Most UK internal doors are 76cm, so you have some margin. The assembled chair weighs about 57kg, which is manageable for two adults but not one.
It can help with how your back feels. A 2020 randomised trial found a massage chair reduced lower back pain in 56 patients, though physiotherapy did better, and the study involved a massage chair manufacturer. Use a chair as a comfortable extra, and see a GP or physio if pain lasts more than a few weeks or comes with numbness or weakness.
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